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Greetings! My name is Sandra Castor, and I’m the Sales Representative of VSI Consulting. Ergonomic Training is a comprehensive program designed to educate employees on proper workplace practices to reduce physical strain, prevent injuries, and promote overall well-being. It focuses on teaching correct posture, safe equipment use, workspace setup, and techniques to minimize repetitive stress and musculoskeletal disorders. The goal is to enhance comfort, productivity, and safety in the work environment through practical, hands-on instruction and awareness.