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Jensby Haynes
@laursenborup6
Active 3 years, 4 months ago
A weightlifting belt primarily supports your current abs, not (directly) your back. It appears backwards, but here’s why: the seatbelt acts just like a next set of ab muscles to prepare your own entire body to lift heavy tons.
To prepare for individuals super heavy lifts you’d have a serious belly breath in addition to hold it, some sort […] View
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