Kaufman Lacroix

You may be reading this article because of a recent doctor’s appointment, or because you have other concerns related to your health that are compelling you to quit smoking. Even if you do not feel motivated to quit, do not fear. You can quit smoking by equipping yourself with knowledge.

If quitwithcake.com want to quit smoking, join a…[Read more]

If you have decided to stop smoking, mentally prepare yourself for what’s ahead. Try to focus on the fact that you can stop, and that this is not an impossible dream. Set an official “quit date” and even consider adding it to your calendar. By taking such a positive approach, your chances of quitting will increase.

Make sure you get lots of…[Read more]

In order to quit smoking successfully, ask for help from the people you see most. Having the support of family, friends, and co-workers can mean the difference between success and failure. Quitting any habit is difficult, especially one like smoking that is addictive. Make sure the people around you cheer you on and do not intentionally thwart…[Read more]