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Even if you don’t have to use specially recorded meditation music – anything that relaxes you’ll work for meditation – you can find advantages of using meditation tracks which have been recorded using the sole purpose of sending you in to a meditative state. OK, some tracks are merely “new age” music – maybe pipes playing or keyboard music swirling around you – but in addition there are numerous music pieces that have been recorded with all the sole intent behind assisting you relax and go deep into meditation.

Some sites that sell meditation music will help you sample the tracks before buying. Amazon is a great one with this, much like many of the sites dedicated to selling meditation music.

Having said that, first impressions aren’t always the most effective. A track which is “immediate” may get boring in a period of time. You will likely consider this from various pop songs over the years – those who you like on first hearing will pale for the second listen and after three to four times just get filed and not played again. Other tracks which you weren’t sure about initially will continue to become the perfect favorites in certain weeks. Just keep this in mind when you are playing online samples.

Keep in mind that this intent behind meditation music would be to help you to meditate. That might sound obvious but it’s a thing that gets forgotten every once in awhile. If you tune in to a web based sample, you’re not actually about to meditate. Make an effort to reach the proper “place” if you use using this method to settle on a track or CD to get.

Another option is yourself a dedicated meditation track which uses extra “tricks” like binaural beats to improve your meditation experience. This works together with you on several levels and will probably be the ideal choice for your meditation music. Look for binaural beats or other brainwave entrainment methods if you believe they work effectively for you personally – it’s certainly the method I use every day in my meditation sessions.

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