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Jama Thomsen
@vester51melchiorsen
Active 3 years, 4 months ago
If you want to quit smoking, the word for you is “No”. Every time you’re tempted you have to disallow yourself the ability to say “Yes” to a cigarette. If your only answer is “No” you’ll find that you can’t cave in to a craving. No cigarettes, no “Maybe”, leads to no smoking!
Proceed gently on a day-by-day basis as you work to quit […] View
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Jama Thomsen posted an update 3 years, 4 months ago
If you want to quit smoking, the word for you is “No”. Every time you’re tempted you have to disallow yourself the ability to say “Yes” to a cigarette. If your only answer is “No” you’ll find that you can’t cave in to a craving. No cigarettes, no “Maybe”, leads to no smoking!
Proceed gently on a day-by-day basis as you work to quit smoking.…[Read more]
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Jama Thomsen posted an update 3 years, 4 months ago
Tobacco addiction plagues people in all segments of society. You have a choice to kick the habit for good. This article has some great tips to help you make this positive choice in your own life. Start applying these suggestions today and begin living your life without the nicotine habit.
No matter what, you need to look at your quitting…[Read more]
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Jama Thomsen became a registered member 3 years, 4 months ago
