Ruiz Scarborough

Before you begin the process of quitting your nicotine habit for good, take the time to make a specific plan of action. Merely thinking that ks pod can muster up the willpower when needed is a poor way to approach this very addictive habit. Write down a list of things that you will do instead of reaching for that cigarette. This can include going…[Read more]

Are you looking to quit smoking? Has quitting escaped your grasp once before, or maybe even several times? There is no need to lose hope that you will accomplish your goal to quit smoking. You may simply need to approach your efforts in a fresh new way.

Try the following advice on your next attempt to quit smoking.

If you…[Read more]