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Hougaard MacPherson
@pehrson35lindhardt
Active 3 years, 4 months ago
If you want to quit smoking, the word for you is “No”. Every time you’re tempted you have to disallow yourself the ability to say “Yes” to a cigarette. If your only answer is “No” you’ll find that you can’t cave in to a craving. No cigarettes, no “Maybe”, leads to no smoking!
Proceed gently on a day-by-day basis as you work to quit […] View
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Hougaard MacPherson posted an update 3 years, 4 months ago
If you want to quit smoking, the word for you is “No”. Every time you’re tempted you have to disallow yourself the ability to say “Yes” to a cigarette. If your only answer is “No” you’ll find that you can’t cave in to a craving. No cigarettes, no “Maybe”, leads to no smoking!
Proceed gently on a day-by-day basis as you work to quit smoking.…[Read more]
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Hougaard MacPherson posted an update 3 years, 4 months ago
Being able to quit smoking is something with which individuals have struggled for decades. The health benefits of succeeding in the battle are significant, but many still find the task to be extremely daunting. Take the tips below to heart and you will be well on your way to kicking the habit for good.
To aid in smoking cessation, remove…[Read more]
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Hougaard MacPherson became a registered member 3 years, 4 months ago
